Cooking Recipes

Fallout 76 Guide

Fallout 76 will give you a start on foods and drinks that you can cook which is a staple for surviving in the world as Bethesda has brought in hunger and thirst levels.

They deplete over time fairly steadily and not overly quick but you do need to keep on top of your character to get your well-fed / well-hydrated bonuses. Cooking food will also mean that you’ll reduce the radiation in the food you eat, plus you’ll be able to gain bonuses from cooked meals with additional effects to help you out in the world.

Much like most of the crafted items like weapons, ammo and food you are given a few basic recipes but will need to get more by finding recipes out in the wilds by finding ingredients like harvesting woods from trees or vegetables from plants. You can also find more complicated meals that you can make in containers, purchase them from merchants or just on tables sometimes in kitchens or near cooking stations. Once you have found them all you need to do is head into your inventory and read it to learn the cooking recipe that can then be used at any cooking station.

Water & Healing Recipes

Recipe Name	Effect	Learned By	Components
Boiled Water	HP 10, Thirst +15%, Rads 5	Default	Dirty Water x2Wood x1
Purified Water	HP 25, Thirst +25%	Default	Dirty Water x1Water Filter x1
Blood Pack	HP 50, Rads 10	Obtain Tick Blood	Antiseptic x1Tick Blood x2
Glowing Blood Pack	HP 40, Rads Resist +75, Rads 10	Obtain Blood Pack	Antiseptic x1Blood Pack x1 Glowing Blood x1
Stimpak: Diluted	HP 12%, HP 23%	Default	Purified Water x2Stimpak x1
Stimpak
Healing Salve	HP 20%	Find Recipe	Bloodleaf x1Boiled Water x1 Soot Flower x1

Basic Recipes – Finding Ingredients

These cooking recipes can simply be found by finding the correct ingredients.

Recipe Name	Effect	Learned By	Components
Awesome Opossum Bacon	HP 45, LCK 2, Rads 5, Hunger +15%	Obtain Opossum Meat	Opossum Meat x1Wood x1
Blackberry Juice	HP 10, AP Regen 2, Rads 2, Thirst +15%	Obtain Blackberry	Boiled Water x1Wild Blackberry x1 Wood x1
Carrot Flower Nectar	HP 10, PER 1, Rads 5, Thirst +15%	Obtain Carrot Flower	Boiled Water x1Carrot Flower x1 Wood x1
Carrot Soup	HP 12, PER 2, Rads 5, Thirst +15%, Hunger +10%	Obtain Carrot	Boiled Water x1Carrot x1 Wood x1
Cat Meat Steak	HP 45, AGI 2, Rads 5, Hunger +15%	Obtain Cat Meat	Cat Meat x1,Wood x1
Corn Soup	HP 12, AP Regen 3, Rads 5, Thirst +15%, Hunger +10%	Obtain Corn	Boiled Water x1Corn x1 Wood x1
Crispy Squirrel Bits	HP 25, AGI 2, Rads 2, Hunger +10%	Obtain Squirrel Bits	Squirrel Bits x1Wood x1
Firecap Soup	HP 10, Energy Resist 25, Rads 5, Thirst +15%, Hunger +10%	Obtain Firecap	Boiled Water x1Firecap x1 Wood x1
Glowing Fungus Soup	HP 12, Rad Resist 20, Rads 5, Thirst +15%, Hunger +10%	Obtain Glowing Fungus	Boiled Water x1Glowing Fungus x1 Wood x1
Grilled Radroach	HP 25, END 1, Rads 5, Hunger +10%	Obtain Radroach Meat	Radroach Meat x1Wood x1
Grilled Radstag	HP 60, Carry Weight 20, Rads 10, Hunger +20%	Obtain Radstag Meat	Radstag Meat x1Wood x1
Mole Rat Chunks	HP 25, STR 1, Rads 5, Hunger +10%	Obtain Mole Rat Meat	Mole Rat Meat x1Wood x1
Mutfruit Juice	HP 10, AGI 1, Rads 2, Thirst +15%	Obtain Mutfruit	Boiled Water x1Mutfruit x1 Wood x1
Mutt Chops	HP 45, END 2, Rads 5, Hunger +15%	Obtain Mongrel Dog Meat	Mongrel Dog Meat x1Wood x1
Pumpkin Soup	HP 30, PER 2, Rads 5, Thirst +15%, Hunger +10%	Obtain Pumpkin	Boiled Water x1Pumpkin x1 Wood x1
Razorgrain Soup	HP 30, Disease Resist 10, Rads 5, Thirst +15%, Hunger +10%	Obtain Razorgrain	Boiled Water x1Razorgrain x1 Wood x1
Ribeye Steak	HP 45, Carry Weight 20, Hunger +15%	Flatwoods Quest	Brahmin Meat x1Wood x1
Simple Bloodleaf Tea	HP 10, Disease Resist 5, Rads 2, Thirst +15%	Obtain Bloodleaf	Boiled Water x1Bloodleaf x1 Wood x1
Simple Fern Flower Tea	HP 10, STR 1, Rads 2, Thirst +15%	Obtain Mutated Fern Flower	Boiled Water x1Mutated Fern Flower x1 Wood x1
Soot Flower Herb Paste	HP 12, Rads Resist 20, Rads 5, Thirst +8%, Hunger +15%	Obtain Toxic Soot Flower	Boiled Water x1Toxic Soot Flower x1 Wood x1
Starlight Berry Cobbler	HP 25, END 1, Rads 2, Hunger +10%	Obtain Starlight Berries	Starlight Berries x1Wood x1
Tarberry Juice	HP 10, AP 120, Rads 2, Thirst +15%	Obtain Tarberry	Boiled Water x1Tarberry x1 Wood x1
Tato Juice	HP 10, Max AP 10, Rads 2, Thirst +15%	Obtain Tato	Boiled Water x1Tato x1 Wood x1
Vegetable Medley Soup	HP 60, DMG Resist 20, Rads 2, Thirst +15%, Hunger +20%	Eat found soup	Boiled Water x2Carrot x2 Salt x1 Tato x2 Wood x1

Advanced Cooking Recipes – Finding the Recipe

These more advanced cooking recipes can be found in containers, sold by merchants or just in the open like on tables or near crafting stations.

Cranberry Jam
Iguana Soup	HP 60, LCK 3, Rads 2, Thirst +15%, Hunger +20%	Boiled Water x2, Silt Bean x2, Spices x1, Squirrel Bits x2, Wood x1
Infused Bloodleaf Tea	HP 25, Disease Resist 25, Rads 2, Thirst +25%	Boiled Water x2, Bloodleaf x2 Ginseng Root x1, Tato x2, Wood x1
Mud Cookie (From Delbert’s Mud Cookie Recipe)	HP 25, AP 180, Rads 5, Hunger +10%	Blackwater Brew x1, Mirelurk Egg x1, Razorgrain x2, Wood x1
Silt Bean Puree	HP 60, DMG Resist 15, Rads 2, Thirst +15%, Hunger +10%	Boiled Water x2, Silt Bean x2, Spices x1, Tato x2, Wood x1
Steeped Aster Tea	HP 10, INT 1, Rads 2, Thirst +15%	Boiled Water x2, Aster x2, Firecracker Berry x2, Sugar x1, Wood x1
Steeped Thistle Tea	HP 25, Rads 2, Thirst +25%	Boiled Water x2, Thistle x2, Sugar x1, Wood x1
Sweet Blackberry Tea	HP 25, AP 200, Rads 1, Thirst +25%	Boiled Water x2, Starlight Berry x2, Sugar x1, Wild Blackberry x2, Wood x1
Sweet Tato Stew
Tasty Radscorpion Egg Omelette	HP 45, Rads 1, Hunger +15%	Pepper x2, Radscorpion Egg x2, Tato x2, Wood x1
Tasty Squirrel Stew	HP 60, Rads 2, Bonus XP 10, Hunger +20%, Thirst +15%	Boiled Water x2, Salt x1, Squirrel Bits x2, Tato x2, Wood x1
Radscorpion Fillet	HP 90, Rads 5, 35 Energy Resist, Food 25%	Boiled Water x2, Pepper x2, Radscorpion Egg x2, Radscorpion Meat x2, Wood x1

Tags: bethesda Fallout 76